Attitude of Gratitude

Recovery is difficult, especially early recovery. It can be difficult to see past the guilt, shame, and depression that we can become engulfed in. It can be easy to resign into misery. Our view on life has been altered by drinking and drugs.

“Practicing an attitude of gratitude made all the difference.”

Becoming sober and having feelings that are unadulterated by drugs can be overwhelming. We have become so used to viewing life negatively. In order to stay sober, it was important to shift from viewing life in such a negative light. Practicing an attitude of gratitude made all the difference. It has a magical way of shifting a perspective.

Powerful

It can be easy to become fixated on the beginning of the rough road to recovery. How it may seem impossible to stay sober. Times like this is when it’s important to find positivity in adversity. Sometimes when we are focusing on one negative element of our lives, it is easy to miss the good that is going on around us. Living in gratitude is a shift of perception that is powerful.
The way in which we choose to see the world is a choice. Sometimes it is difficult to shake off the negativity and that is when a gratitude list helps to refocus on the positive. A useful format to guide a gratitude list could be to list:

  • 3 good things that happened today
  • 3 things that you are grateful for
  • 3 things that you are looking forward to in the near future
  • This helps to show that there is good in the present and that there will be good in the future. Experiencing and practicing gratitude in recovery is a gift.

    About Safe Harbor Treatment Center for Women

    Empathy. Connection. Unconditional Love. There are many paths available to you on your journey to recovery. We understand if you are feeling scared and overwhelmed. Let us help you find the way. The answer is always Love. Since 1993 Safe Harbor has been transforming women’s lives with deep, meaningful and lasting treatment for Substance Abuse, Eating Disorders and Trauma.

    Safe Harbor Treatment Center for Women
    240 Knox Street
    Costa Mesa, CA 92627
    United States
    888.912.6267
    info@safeharborhouse.com
    http://safeharborhous.wpengine.com/

    Having Fun In Recovery

    “I used to feel as though music festivals ran hand in hand with drug use; one doesn’t occur without the help of the other. But, from what I have learned, that doesn’t have to be the case.”

    Festival Season

    Festival season has finally arrived! The warmer weather brings lots of music and arts festivals and shows. When I was using, festivals would turn into a reason to have a “socially acceptable” week-long drug binge. My friends and I would spend so much time buying the various pills and powders we would be using to enhance our concert experience and so that we could “do it how it’s supposed to be done”.

    “I probably had the most fun at these events while I was sober.”

    I used to feel as though music festivals ran hand in hand with drug use; one doesn’t occur without the help of the other. But, from what I have learned, that doesn’t have to be the case. I’ve gone to a few festivals recently and remained sober throughout the whole weekend. I probably had the most fun at these events while I was sober. Of course there are drugs around, and sometimes it can be a bit overwhelming, but life doesn’t need to be limited because of this disease. I know that when I am working a solid 12-step program I can do almost anything and remain sober. The truth is that there can be possible triggers around, and with the keen sense as drug addict, handoffs can be spotted from a mile away. At events such as these it is important to know limits and to always put sobriety first. There is always another show, or another event, and if you’re not ready don’t force it! And lets say that while at a show things get too intense – there is always the option to leave. Escape plans and exit strategies are always a good idea!

    The Shift Towards Welcoming the Sober

    At festivals, there has been an interesting shift where they are becoming more inclusive and welcoming of those who are sober. Most have meetings or sober areas for like-minded sober partiers to meet up. Coachella has Soberchella meetings for attendees and a Safe Harbor sober room for musicians and crew. The upcoming Lightening in a Bottle festival has “Lightening Without the Bottle” as a sober support. These types of massive events seem to have taken note that not all of its attendees are partying the same way, and that many are abstaining from drinking and drugs altogether.

    Having Fun in Recovery …It Doesn’t Have to Be Hard

    Truthfully, if I wasn’t having fun in recovery then I doubt I’d remain sober. The feeling of freedom that I have at events such as these is something that wasn’t possible with drug use. My normie friends always ask me, “Is it hard to go to something like that?!” My answer is that it doesn’t have to be. Weekends full of music and dance make me feel alive, and by choosing sobriety I also choose life.

    “The feeling of freedom that I have at events such as these is something that wasn’t possible with drug use.”

    Addiction Treatment LA

    Drug Dependency and Addiction Treatment: LA and Orange County Programs

    Though Southern California has a stronger reputation as a hub of excessive drug and alcohol use than a mecca of addiction treatment, LA and its surrounding areas have become home to some of the world’s finest rehabilitation programs.  California is still home to plenty of practicing alcoholics and addicts, but the health-conscious culture that has sprung up in this region over the last two decades has given way to a plethora of programs in alcohol and drug addiction treatment.  LA and Orange counties together now constitute the most vibrant recovery community on the globe.

    What is addiction?

    Addiction, to both alcohol and drugs, is the phenomenon of physical and psychological dependence on a substance.  Though drug use may go on for a period of time without causing much destruction, any long-term drug user will reach a point when this behavior begins to disrupt other areas of his or her life.  Whereas a non-addicted individual chooses to discontinue a behavior when it becomes problematic, an addict continues to use substances in spite of considerable negative consequences.  These consequences may be legal, occupational, financial, familial, or of any other variety, so long as they represent a counter-intuitive decision to prioritize drug use above other aspects of life.

    Why treatment?  Why can’t addicts just stop?

    The addiction faced by individuals who find themselves in such a predicament is twofold – its grip is both physiological and psychological.  With regular consumption of any foreign substance, the mind and body adjust their definitions of normality so that intoxication becomes the expected default state.  If addicts attempt to suddenly discontinue using the substance to which their mind and body are addicted, they will experience frightening reactions from both of these systems.  The body will respond, depending on the substance in question, by producing feelings ranging from discomfort to severe pain.  With some substances, such as opiates, alcohol, and benzodiazepines, detoxification of the body is extremely dangerous if not done under medical supervision.  In addiction treatment, LA and elsewhere, medically regulated detoxification is provided as the first segment of treatment.

    Mentally, a similar panic takes place upon rapid cessation of substance intake.  Accustomed to a state of intoxication, the mind is unsure of how to read and interpret signals without the substance it has grown used to.  Dopamine and serotonin levels are also skewed.  These phenomena add up to a high likelihood of emotional imbalance and intense fear in the initial phase of detoxification.  Mental and emotional instability will persist until the mind reestablishes equilibrium, another reason that addicts are safest sobering up in addiction treatment.  LA and surrounding areas offer the finest treatment programs, which allow addicts a safe detoxification process as well as the strong rehabilitative curriculum they need in order to cultivate a healthy new beginning.

    Choosing a facility for addiction treatment: LA and OC

    Once an addict has made the decision that he or she is ready to accept help, a second important decision must be made: What program should be chosen for addiction treatment?  LA and Orange Counties offer an unrivaled selection of top-of-the line treatment programs, and have the added appeal of year-round sunshine.  Many of these California treatment facilities are located in beach communities, utilizing the naturally uplifting weather and the healing power of the ocean to set the tone for recovery.

    Even after a location has been pinpointed, there are many other points to consider when selecting a program of addiction treatment.  LA and Orange Counties have a wide variety to choose from, which can make the decision overwhelming.  An incredibly important option to consider is choosing a gender-specific treatment program over a co-ed facility.  Though the disease of addiction preys on both men and women without discrimination, the ways that this disease manifests and the effects it has in one’s life differ greatly depending on gender.  For women suffering from addiction, the disease is often accompanied by issues like depression, anxiety, low self esteem, and codependency.  Many female addicts also have a history of physical or sexual abuse, which results in many cases of dual-diagnosis for addiction and PTSD.  In an all-female treatment program, all of these topics can be comfortably addressed.  Though not directly related to substance abuse, these issues must be looked at and worked through in order for a woman to start off recovery with a clean slate.  The shame and self-loathing that fueled self-destruction for so long must be converted into self-respect and self-love.

    Safe Harbor: A new home

    The leader of the pack in Southern California women’s rehabilitation, Safe Harbor Treatment Center for Women offers a deeply nurturing program of addiction treatment.  LA and Orange Counties are home to many reputable drug treatment centers, but Safe Harbor is unique its familial ambiance.  Utilizing a multi-lateral treatment program of structured therapeutic groups, individual counseling, 12-step meetings, and life skills development, Safe Harbor affords women the opportunity to dive head-first into recovery, placing unlimited resources at their fingertips.

    Groups like Relapse prevention, Hypnotherapy, Nutrition, Body Image, Healthy Relationships, Experiential Therapy, and Art Therapy allow women at Safe Harbor to explore the root causes of their drug addiction and face the demons they once sought to quiet with substances.  12-step meetings, individual therapy, and the day-to-day experience of building friendships with other women in recovery enrich the treatment program.

    Safe Harbor’s sisterhood of sober living residents, alumnae, case managers, and support staff is unparalleled, giving women the love and nurturing they need to be reborn.  The physical, mental, emotional and spiritual cleansing that takes place at Safe Harbor is what sets it apart from other programs of addiction treatment.  LA and Orange Counties can offer no treatment program more comprehensive in its approach, nor more welcoming in its energy.   Any woman who has made the decision to leave drugs behind her and begin anew need look no further than Safe Harbor, where she will find that a new home awaits her.

    Addiction Treatment Los Angeles

    ADDICTION TREATMENT: LOS ANGELES AND ORANGE COUNTY

    Though most would associate it with active substance and addiction rather than addiction treatment, Los Angeles and its surrounding areas have come to constitute the most concentrated hub of rehabilitative activity in the world.  Over the last two decades, as Southern California has transformed into a health mecca, the number of options in drug and alcohol rehabilitation have multiplied. For addiction treatment, Los Angeles and neighboring areas have become an amazing geographical resource.

    WHAT IS ADDICTION?

    Addiction is a debilitating disease of the body and mind.  Physically, the affects of addiction are relatively simple to understand.  The body grows accustomed to the presence of a foreign substance, coming to expect the constant presence of that substance.  With the regular consumption of drugs or alcohol, the body needs more and more of a substance to achieve the desired affect.  Sometimes this affect can never be achieved, even when an increased quantity of the drug is ingested.  This phenomenon, usually described as increasing tolerance, is a key symptom of physical addiction.  As drug use continues, the body’s overall health will deteriorate.  Hair thinning or loss, sallow complexion, dark circles under eyes, and gaunt appearance, are a few of the physical traits exhibited by many drug addicts.

    The other major sign of a physical dependency on drugs or alcohol is the onset of withdrawal symptoms when substances cease to enter the system.  Depending on the substance in question, these symptoms range from unpleasant to excruciatingly painful and medically dangerous.  Withdrawal from alcohol, though it is considered by many to be less harmful than some illegal drugs, presents risks of seizure and even death when medically unsupervised.  Because of the dangerous nature of physically detoxifying the body, it is imperative to undergo this process within medically supervised addiction treatment.  Los Angeles rehabilitation programs, as some of the finest in the world, ensure that addicts and alcoholics are safe and as comfortable as possible during this unavoidable first stage of recovery.

    WHY CAN’T THEY JUST STOP?

    The mental component of the disease of addiction is less straight forward than the physical, but it is crucial to understand the psychology of addiction, as this is the part of the disease that makes it so deadly.  If the physical ramifications of long-term drug abuse are not enough to make a sane person rethink their behavior, the wreckage that drug use creates in a person’s life should be sufficient to provoke a behavioral change.  Unfortunately, the mental aspect of addiction drives addicts to continue using drugs even as financial, occupational, legal, and familial consequences spring up around them.  The addict mind is so terrified of sobriety that it will protect it’s ability to drink or use above all else, even parents, spouses, and children.

    Most addicts are people who report having a hard time mentally even before the first drink or drug they ever consumed.  Whether they are plagued by anxiety, depression, bipolar disorder, OCD, PTSD, or any other psychological abnormality, these individuals tend to feel that, at least in the beginning, alcohol and drugs acted as a medicine for them, making it easier to cope with day-to-day life.  However, even if substances provide some sort of insulation from mental turmoil in the short-term, they are simply an anesthetic, not a solution.  All of these mental twists remain inside the mind, and bury themselves deeper and deeper as drug use continues.  Once addicts decide to get sober, they are forced to face all of the psychological burdens they sought for so long to ignore.  In the safe space created by addiction treatment, Los Angeles or elsewhere, addicts area able to gradually heal these old wounds, freeing themselves mentally.

    Part of the mental addiction is the belief that, even when substances have long since stopped serving their “medicinal” purpose, ceasing to consume them will result in misery and despair.  To an addict, there is nothing more terrifying than the prospect of sobering up permanently.  However, there comes a point for every addict when life is so miserable that the great unknown of sobriety seems to be a better choice than continuing without addiction treatment.  Los Angeles and Orange Counties’ finest rehabilitation facilities offer programs that heal mentally, physically, emotionally, and spiritually, giving addicts the opportunity to begin anew.

    CHOOSING THE RIGHT ADDICTION TREATMENT: LOS ANGELES AND ORANGE COUNTY

    There are many important factors to consider when choosing a rehabilitation program, the first of which is location.  When searching locales for addiction treatment, Los Angeles and Orange Counties are a wise place to begin.  These areas offer a multitude of treatment options, and the added benefit of the sea and sun, nature’s two most powerful healing forces.  For addiction treatment, Los Angeles is a prime choice, but Orange County has a couple of perks that LA can’t offer.  The Orange County area boasts the most vibrant 12-step community in the world, hosting more AA, NA and other meetings per week than any other single location on the globe.  Because of the tight-knit recovery community in Orange County, those who relocate to this area for treatment will find that they run into sober friends and acquaintances everywhere they go.

    GENDER-SPECIFIC ADDICTION TREATMENT: LOS ANGELES AND ORANGE COUNTY

    Another important choice to consider when selecting a treatment program is the gender breakdown of the facility.  Gender-specific programs are particularly beneficial for female addicts and alcoholics, as studies have shown that women profit from an intimate and nurturing recovery environment.  The safe space created by an all-women’s program allows for a great deal of personal growth, essential to a productive treatment experience.

    THE JOURNEY OF RECOVERY

    Even with treatment, addiction is a chronic disease that can never be fully cured.  However, building a strong foundation in treatment makes a world of difference in an addict’s odds of staying sober indefinitely.  A successful treatment experience sets the stage for the lifelong journey of recovery, giving addicts the desire and courage to change themselves and better their lives.

    Safe Harbor Treatment Center for Women in Costa Mesa, California, customizes each woman’s treatment plan to accommodate past trauma she may have experienced in her years of drinking. Safe Harbor’s treatment environment, a small community of warm-hearted women, ensures that those who are coming to terms with trauma feel safe and secure. Safe Harbor’s treatment program allows women from all backgrounds to come together as they strive to leave alcohol behind and create better lives for themselves.

    If you, or someone you know is looking for a second chance at life, call us today. We are here to help.

    Womens Addiction Treatment

    Women’s addiction treatment begins with understanding the importance of drug and alcohol treatment in a gender-specific environment. Gender-specific recovery programs are especially important when treating drug addiction and alcoholism in women.

    UNDERSTANDING DRUG ADDICTION

    Drug addiction is a complex illness characterized by intense and, at times, uncontrollable drug craving, along with compulsive drug seeking and use that persist even in the face of devastating consequences. While the path to drug addiction begins with the voluntary act of taking drugs, over time a person’s ability to choose not to do so becomes compromised, and seeking and consuming the drug becomes compulsive. This behavior results largely from the effects of prolonged drug exposure on brain functioning. Addiction is a brain disease that affects multiple brain circuits, including those involved in reward and motivation, learning and memory, and inhibitory control over behavior.

    Because drug abuse and addiction have so many dimensions and disrupt so many aspects of an individual’s life, women’s addiction treatment is not simple. Effective women’s addiction treatment programs must help the individual stop using drugs, maintain a drug-free lifestyle, and achieve productive functioning in the family, at work, and in society. Because addiction is typically a chronic disease, people cannot simply stop using drugs for a few days and be cured. Most patients require long-term women’s addiction treatment center or repeated episodes of care to achieve the ultimate goal of sustained abstinence and recovery of their lives.

    WOMEN’S ADDICTION TREATMENT: GENDER-SPECIFIC ENVIRONMENTS

    Research has shown that women exhibit more depression and suicidal tendencies when battling with drug addiction and alcoholism and also may suffer from co-occurring disorders such as anxiety, panic attacks, eating disorders and PTSD (post traumatic stress disorder). They also have a higher rate of exposure to domestic violence, whether in their childhood or current relationship. For many women, alcohol is the way to medicate to avoid these issues. For the female alcoholic to have a significant chance at recovery, she must first uncover the reasons she uses or drinks.

    The rate of co-occurring drug addiction and other psychiatric disorders is relatively high for women. For example, data from a study on female crime victims showed that those suffering from PTSD (post-traumatic stress disorder) were 17 times more likely to have substance abuse problems than non-victims. For women a high correlation appears also to exist between eating disorders and drug or alcohol addiction (as many as 55 percent of bulimic patients are reported to have drug and alcohol use problems). Conversely, 15-40 percent of females with drug addiction or alcohol problems have been reported to have eating disorder syndromes, usually involving binge eating.

    The 90-day women’s addiction treatment program at Safe Harbor Treatment Center for Women provides a safe environment where a woman can address her drug addiction, alcoholism or her co-occurring mental disorders without the shame and stigma usually felt in a co-ed environment. Another advantage of gender-specific women’s addiction treatment programs is that they allow a woman a secure and nurturing environment where she can learn about herself, why she drinks, why she uses and why she avoids. At Safe Harbor’s women’s addiction treatment program, each woman is put on an individualized recovery path and is supported through the process of finding the core of her emotional and spiritual self.

    Medication and behavioral therapy are also important elements of the overall therapeutic process in the women’s addiction treatment program at Safe Harbor. The process may need to begin with detoxification, followed by treatment and relapse prevention. Easing withdrawal symptoms can be important in the initiation of treatment; preventing relapse is necessary for maintaining its effects. Behavioral treatments help our women engage in the treatment process, modify their attitudes and behaviors related to drug abuse, and increase healthy life skills.

    WHY WOMEN’S ADDICTION TREATMENT?

    The addiction faced by individuals who find themselves in such a predicament is twofold – its grip is both physiological and psychological.  With regular consumption of any foreign substance, the mind and body adjust their definitions of normality so that intoxication becomes the expected default state. If addicts attempt to suddenly discontinue using the substance to which their mind and body are addicted, they will experience frightening reactions from both of these systems.  The body will respond, depending on the substance in question, by producing feelings ranging from discomfort to severe pain.  With some substances, such as opiates, alcohol, and benzodiazepines, detoxification of the body is extremely dangerous if not done under medical supervision. In women’s addiction treatment, LA and elsewhere, medically regulated detoxification is provided as the first segment of treatment.

    Mentally, a similar panic takes place upon rapid cessation of substance intake. Accustomed to a state of intoxication, the mind is unsure of how to read and interpret signals without the substance it has grown used to.  Dopamine and serotonin levels are also skewed.  These phenomena add up to a high likelihood of emotional imbalance and intense fear in the initial phase of detoxification.  Mental and emotional instability will persist until the mind reestablishes equilibrium, another reason that addicts are safest sobering up in addiction treatment.  LA and surrounding areas offer the finest treatment programs, which allow addicts a safe detoxification process as well as the strong rehabilitative curriculum they need in order to cultivate a healthy new beginning.

    CHOOSING A WOMEN’S ADDICTION TREATMENT CENTER

    Once the female alcoholic or addict has made the decision that she is ready to accept help, a second important decision must be made: What program should be chosen for addiction treatment?  LA and Orange County offer an unrivaled selection of top-of-the line treatment programs, and have the added appeal of year-round sunshine. Many of these California women’s addiction treatment facilities are located in beach communities, utilizing the naturally uplifting weather and the healing power of the ocean to set the tone for recovery.

    The leader of the pack in Southern California women’s addiction treatment, Safe Harbor Treatment Center for Women offers a deeply nurturing program of addiction treatment. Utilizing a multi-lateral treatment program of structured therapeutic groups, individual counseling, 12-step meetings, and life skills development, Safe Harbor affords women the opportunity to dive head-first into recovery, placing unlimited resources at their fingertips.

    Call us today. We are here to help.

    LA Addiction Treatment

    LA ADDICTION TREATMENT: DRUG ABUSE AND RECOVERY

    Though Los Angeles is more commonly known as a hub of active drinking and drug use, LA addiction treatment options are plentiful, comprising one of the most vibrant recovery communities in the country.

    UNDERSTANDING ADDICTION

    LA addiction treatment centers, like all effective treatment facilities, operate with a complete understanding of the disease of addiction. Though often mislabeled as the result of poor decision-making, addiction is a medically valid disease that affects both the body and the mind.

    Drug addiction, as a physical ailment, is understood relatively well by the general public. The physical aspect of drug addiction can be understood in the same framework as addiction to nicotine, a substance that hundreds of millions of people continue to use despite warnings that it can lead to a variety of diseases as well as premature death.

    Once a person has grown accustomed to consuming an addictive drug (be it nicotine or heroin), the body depends upon the drug’s presence in order to function.  From this phenomenon stem the two key characteristics of physical addiction: increased tolerance and withdrawal.  Just as a pack-a-day cigarette smoker no longer “gets a buzz” from smoking a cigarette, a heroin addict will need to constantly increase the amount of drugs consumed to achieve a comparable effect.  If either the cigarette smoker or the heroin addict abruptly discontinues drug use, the body will essentially go into shock.  Though symptoms vary depending on the substance in question, physical withdrawal will occur in some form when any substance to which the body is addicted stops entering the system.

    Though the mental aspect of addiction is less simple to grasp, the nicotine analogy can again be applied.  Thinking about the conundrum of the massive number of people who smoke cigarettes in spite of proof that it is destructive to one’s health, we must acknowledge that there is some sort of mental glitch involved in the decision to continue smoking.  The mind tricks itself into believing that it needs nicotine in order to cope with life.  The intense fear of living without drugs is what motivates addicts to continue using even while their lives crumble around them.  In truth, it is difficult for someone who has long looked to cigarettes, drinking or drugs as a way to cope with stress to adjust to life without vices.  The untruth lies in the fact that the addicted mind tricks itself into believing that life without its vice will be miserable.  Though quitting is not easy, addicts are almost always shocked at how free and happy they feel once their minds have had some time to re-acclimate to sobriety.

    WHY CHOOSE ORANGE COUNTY AND LA ADDICTION TREATMENT PROGRAMS?

    Removing oneself from the environment in which drug abuse has taken place is hugely beneficial in the first stages of recovery from addiction.  Entering a treatment facility for at least 90 days is advisable for many reasons, but one of the most important is that it allows addicts and alcoholics to readjust to living sober in a new environment, which encourages them to practice new healthy behaviors.

    For many, putting some geographical distance between the locale where recovery takes place and the old stomping grounds is helpful.  This approach takes troublesome acquaintances and triggering situations out of the picture until sobriety is stronger.  When addicts and their families decide that relocation is a good idea, they often select California as the site for treatment.  This is likely because Orange County and LA addiction treatment facilities are some of the finest in the country, and the sunny weather and proximity to the ocean are naturally healing and uplifting.  OC and LA addiction treatment centers have the added benefit of being surrounded by the most vibrant 12-step community in the world.  There are more AA, NA and other 12-step group meetings held each week in these areas than in any other location on the globe.

    LA ADDICTION TREATMENT PROGRAMMING

    OC and LA addiction treatment facilities accept individuals addicted to a wide variety of substances – the drug itself is not as significant as the motivations for using and the destructive effects drugs have on people’s lives.  Most people who choose to abuse drugs and alcohol enjoy the effects of these substances because they seem to help quiet preexisting mental conditions.  Whether these people suffer from depression, anxiety, PTSD, bipolar disorder or another psychological problem, drugs distance people from their own minds, making them seem like a miracle cure.  The problem is that these drugs are either not medicinal by nature, or are not used medicinally.  Their recreational and euphoric properties impair their ability to act as an effective medicine.  This holds true even in the case of addictive prescription pharmaceuticals, such as painkillers and benzodiazepines.

    OC and LA addiction treatment centers begin their course of treatment with a thorough intake examination.  This includes a psychiatric evaluation that allows the many alcoholics and addicts who have been self-medicating for various psychological ailments to finally access appropriate and effective medication that is designed specifically to treat their conditions.

    At Safe Harbor Treatment Center for Women, a stand-out amongst OC and LA addiction treatment programs, the daily routine is comprised of structured therapeutic groups, individual counseling sessions, 12-step meetings, life skills development opportunities, and social activities that allow women to bond with one another.  Through these different elements women grow in many ways.  They learn to understand addiction as a disease and utilize the 12 steps as a means of combating this disease mentally and spiritually.  They also explore the core issues that led them to their initial experiments with drugs and alcohol and work to develop new healthy techniques for coping with the stresses of life.

    Though the structured program Safe Harbor offers is top-of-the-line, it’s vibrant and nurturing community of women is the element that truly sets it apart from other treatment centers.  All of Safe Harbor’s case managers, counselors and support staff are women who have recovered from alcohol or drug addiction, making them ideally suited mentors for women in the first stage of sobriety.  The bond that exists between members of this community is unparalleled.  It is the bond shared by women who strive to overcome addiction and make better lives for themselves.  At Safe Harbor there is hope for any woman who wants a better life.

    Addiction Drug Rehab Treatment

    ADDICTION: DRUG REHAB TREATMENT CAN WORK

    When dealing with a loved one facing drug addiction, drug rehab treatment is one way to help that person reclaim their lives. For the person struggling with addiction, drug rehab treatment will give them a safe haven in the early stages of recovery and help lay a solid foundation on which to build long-term sobriety.

    Drug addiction is a serious disease and should be treated as such. For the addict, drug seeking becomes compulsive, largely due to the effects of prolonged drug use on brain functioning and, thus, on behavior. Drug addiction makes drug use a compelling need, not a casual choice. When you’re addicted, you may not be able to control your drug use and you may continue using the drug despite the harm it causes.

    Not every person who uses drugs will become addicted, but for many what starts as casual use leads to chemical dependence. Drug addiction can cause serious, long-term consequences including legal problems, physical and mental health, relationships and employment. It’s smart for the addict to have help from their doctor, family, friends, support groups and an organized drug treatment program to recover from drug addiction and stay drug-free.

    HOW TO TELL IF A LOVED ONE IS ABUSING DRUGS

    An individual who is abusing drugs will display both physical and psychological signs. The physical symptoms of drug abuse are often the most pronounced. Individuals who have begun to abuse drugs will often exhibit a rapid change in weight (usually weight loss, but weight gain can also be a symptom).  Abnormal eating habits and unusual sleep patterns are other signs of drug abuse that are quite noticeable to close friends and family. Prolonged drug use causes a generally unhealthy appearance and demeanor – sallow or pale complexion, bloodshot eyes, congestion, and persistent cough can all be signifiers of a drug habit.

    The first stage of drug rehab treatment programs is physical detoxification, in which the body reacquaints itself to sobriety.

    The psychological signs of drug abuse can be subtler and usually take longer to develop. The first psychological ramifications of drug abuse tend to be chronic depression and heightened anxiety levels.  Over time, particularly with the use of amphetamines or other “uppers,” paranoia can set in, and delusions are not uncommon.  Drug abuse treatment programs help drug abusers break these mental patterns.

    Mysterious and secretive behavior is almost always noticeable in drug abusers.  Because of the illegal and stigmatized nature of drug use, those who abuse drugs tend to be evasive and reclusive, keeping distance between their loved ones and their drug habit. Drug abusers will likely have a significant quantity of drugs and paraphernalia hidden within their living space.

    If someone you love is acting strangely, exhibiting physical abnormalities, and distancing themselves from you and others, they may be battling drug addiction. Drug rehab treatment can help.

    WHY PICK SAFE HARBOR TREATMENT CENTER FOR WOMEN?

    The leader of the pack in Southern California women’s rehabilitation, Safe Harbor Treatment Center for Women offers a deeply nurturing program of addiction treatment.  Los Angeles and Orange County are home to many reputable drug treatment centers, but Safe Harbor is unique its familial ambiance. Utilizing a multi-lateral treatment program of structured therapeutic groups, individual counseling, 12-step meetings, and life skills development, Safe Harbor affords women the opportunity to dive head-first into recovery, placing unlimited resources at their fingertips.

    Groups like Relapse prevention, Hypnotherapy, Nutrition, Body Image, Healthy Relationships, Experiential Therapy, and Art Therapy allow women at Safe Harbor to explore the root causes of their drug addiction and face the demons they once sought to quiet with substances. Twelve-step meetings, individual therapy, and the day-to-day experience of building friendships with other women in recovery enrich the treatment program.

    Safe Harbor’s sisterhood of sober living residents, alumni, case managers, and support staff is unparalleled, giving women the love and nurturing they need to be reborn.  The physical, mental, emotional and spiritual cleansing that takes place at Safe Harbor is what sets it apart from other programs of addiction treatment. LA and Orange Counties can offer no treatment program more comprehensive in its approach, nor more welcoming in its energy. Any woman who has made the decision to leave drugs behind her and begin anew need look no further than Safe Harbor, where she will find that a new home awaits her.