30 Day Rehab Centers

30 Day Rehab Centers: The beginning of a lifelong journey

For one whose life has begun to spiral out of control as a result of drug and alcohol abuse, 30 day rehab centers offer a safe and sheltered space to undertake the first segment of the voyage into a better life.

Understanding Alcoholism and Addiction

The disease of drug and alcohol addiction is often stigmatized – incorrectly identified as the result of poor decision-making and lack of moral fiber.  In reality, addiction is a chronic disease which affects its victims both mentally and physically.

Addiction can be described as a disease of the mind coupled with an allergy of the body.  Addictive thinking causes addicts to continue to drink and use when the consequences are obviously detrimental to their lives.  The physical allergy is the reason that addicts and alcoholics react differently than normal people when they ingest a drink or drug.  When even the smallest amount of an intoxicating substance enters the body of an addict, a trigger goes off in the brain.  Once that trigger is pulled, all scope is lost – the only thing that matters is getting high.

The result of these mental and physical phenomena is the loss of things that the addict truly values.  Addicts lose careers, homes, families and friends, not because they choose drugs over these things, but because their disease makes the choice for them.

The same thinking that keeps addicts high and drunk even as their lives crumble beneath them causes them to make similarly unwise decisions with regards to other behaviors that allow them to escape themselves temporarily.  Sex, love, eating, not eating, exercise, self-harm, and any other means of getting outside of one’s self are potential problems for an addict, especially in early sobriety when the preferred method of escapism has been eliminated.

Seeking Help

Once an addict comes to the conclusion that the using and drinking must stop at all costs, the time is ripe for treatment.  30 day rehab centers separate addicts from places and situations they associate with using drugs, taking much of the struggle out of the initial phase of sobriety.  While abstaining from drinking and using drugs is the primary purpose of 30 day rehab centers, these programs also emphasize the importance of reforming all unhealthy behavioral patterns.  For instance, it may seem innocent enough for a former heroin addict to engage in obsessive exercise, but indulging in any addictive behavior keeps addictive thinking patterns fresh and active, preventing the addict from attaining any kind of mental tranquility, and increasing the odds of relapse.

Many people are familiar with 30 day rehab centers as the protocol for coping with drug addiction, but most do not understand that the first 30 days of sobriety is barely enough time to clear drugs from the system, let alone enough to relearn healthy life skills.  In order to truly recover from drug and alcohol addiction, treatment must present a new design for living, a set of tools which addicts can carry with them in recovery long after leaving their 30 day rehab centers.

Safe Harbor: A New Home

For women facing the disease of addiction, it is wise to select a single-sex treatment center.  So many of the core issues that motivate women to use in the beginning relate to sexuality, abuse and body image, all topics which cannot be openly discussed in a coed setting.  In order to heal as people, female addicts and alcoholics need to address the repressed pain that has resulted from these issues, and they need to feel secure and comfortable while doing so.

Safe Harbor Treatment Center for women, located in Costa Mesa, California, aims to create a nurturing community that separates it from standard 30 day rehab centers.  Safe Harbor’s treatment program is comprised of structured therapeutic groups, individual counseling, 12-step meetings and uplifting social activities.  The multilateral approach to recovery that Safe Harbor employs is designed to subtract drugs and alcohol from women’s lives while simultaneously adding new healthy activities, ideas, and relationships.  Where most 30 day rehab centers see themselves essentially as detoxification facilities, Safe Harbor Treatment Center aims for nothing less than the genuine rebirth of every woman who walks through its doors.  The disease of addiction eats away at the soul as well as the mind and body, and only by nourishing all three can a woman cultivate a full and healthy recovery.

Because Safe Harbor understands that treatment can be the most pivotal experience in a woman’s life, the treatment program spans over 90 days instead of the standard 30, allowing time for true change and development to take place.  30 day rehab centers have a mere four weeks to impact a person’s life, which is a miniscule window of opportunity considering the transformative job that must be done.

30 day rehab centers operate under the assumption that a brief vacation from life is all an addict really needs to get straightened out.  This theory is statistically unsupported and essentially naive.  Safe Harbor Treatment Center for Women has designed a longer and more intensive program in accordance with studies that show that duration of time spent in treatment is a key factor in avoiding relapse.  After completing the 90 day treatment program, the majority of women choose to live at one of Safe Harbor’s sober living homes until they have accomplished a year of sobriety.  Even a year is not much time to rectify the damage done in a lifetime of negligent drug abuse.  Even when women commit to dedicating a year of their lives to treatment and gradual reintegration into society, there is no guarantee against relapse.  Considering this fact, 30 day treatment centers appear even more foolish for attempting to right a lifetime of wrong living by means of a four-week vacation.

Aside from its longer duration of treatment, Safe Harbor is distinguished from other treatment centers by its incredibly strong and supportive community.  Because women who come to Safe Harbor to recover come to consider it their new home, many of them choose to put down roots in the area on a more permanent basis, often becoming staff members after they have completed treatment and sober living.  All women who work at Safe Harbor are addicts and alcoholics in recovery, making them ideally suited mentors for women struggling to escape the grip of addiction.  Women new to sobriety also receive support from the sober living residents, who regularly spend time at the treatment center getting to know the newest generation of Safe Harbor women.

Women need a nurturing recovery community in order to have the best chances at success.  Safe Harbor Treatment Center for Women is proud to offer a loving home to any woman who wants to recover from addiction.

90 Day Rehab Centers

90 Day Rehab Centers:  Beginning to Recover

Though 30 day addiction treatment programs have long been the status quo, studies show that 90 day rehab centers offer addicts and alcoholics significantly better odds of maintaining sobriety.

Understanding addiction:

Addiction is often defined incorrectly as a poor behavioral pattern, when in fact it is a chronic disease.  Behavioral patterns are indeed part of the picture, but the psychological root of these patterns and the physical effect they have on the body are of greater concern.  Addiction, to both drugs and alcohol, is a disease that affects its victims twofold – as an allergy of the body as well as an affliction of the mind.

Most people have a fairly accurate conception of the physical aspect of addiction.  As the body becomes used to regular intake of a foreign substance, it adjusts its definition of normality to include the presence of this substance.  Therefore, the same quantity of the substance ceases to produce a high, requiring more and more of the drug to obtain the same effect.  This phenomenon is usually described as an increase in tolerance.  The same principal of the body growing accustomed to a substance’s presence is responsible for the withdrawal symptoms addicts experience upon sobering up,   This physical reaction to the absence of a substance ranges from unpleasant to excruciatingly painful and dangerous.  Both 30 and 90 day rehab centers offer intensive medical supervision for addicts undergoing the withdrawal process.

The psychological component of addiction is less widely understood, and is often ignored completely.  90 day rehab centers design their programs to account for the psychological conditions that often precede drug and alcohol abuse, as well as the unhealthy thinking patterns that develop as addiction takes hold.  Drugs and alcohol often come into play when individuals suffer from preexisting mental conditions like chronic depression, anxiety disorder, bipolar disorder, and PTSD.  These substances function as self-prescribed medications, allowing their users to escape temporarily from the condition that plagues them.  However, the relief provided by drugs and alcohol is short-lived.  The brain adapts to drugs in the same fashion as the body, redefining its normal state to include a foreign substance, thereby increasing tolerance and causing mental collapse upon discontinuation of consumption.

Why choose 90 day rehab centers over shorter treatment programs?

The lack of knowledge about addiction as a mental disease in addiction to a physical one may account in part for the general assumption that the condition can be righted in a mere 30 days.  The reality of the situation is that even 90 day rehab centers only see addicts through the very first stage of recovery.  Still, these 90 day rehab centers offer addicts time to grow and mature once they have detoxified their minds and bodies.  A 30 day rehab center can scarcely see addicts through the detoxification process, let alone help them reconstruct their lives and cultivate new healthy coping skills.

90 day rehab centers design their programs with the obvious goal of helping addicts sober up, but they go above and beyond that in attempt to help addicts enrich their mental, physical, emotional and spiritual conditions.

We have already discussed the mental component of alcohol and drug addiction – the use of these substances as medication for psychological unrest.  Unfortunately, the same addictive thinking that makes substance abuse an appealing mode of escape also renders many other indulgent behaviors dangerous for addicts.  90 day rehab centers address not only drug and alcohol abuse, but also other destructive and addictive behaviors like eating disorders, self-harm, codependency and sex and love addiction.  These behaviors can provide addicts with the same sense of escape from self that they find in drugs and alcohol, making them particularly tempting in early sobriety when addicts have suddenly lost their preferred method of escape.

The concept of leaving behind any and all unhealthy practices at once seems overwhelming – it is common for addicts to feel that since they are giving up substances, they should be able to hold onto some of their less destructive vices.  Cigarette smoking and risky sexual behavior are often identified as lesser evils and therefore continue in sobriety.  The problem with this strategy is that while any means of escapism is active, no true progress ca be made.  It is only by removing all distractions and really sitting with the painful emotions that emerge in sobriety that they can be worked through.  90 day rehab centers are aware that neglecting to address these peripheral escapist behaviors is an incredibly common cause for relapse in early sobriety.  The extended treatment program allots enough time to work on not only removing drugs and alcohol, but addressing any other secondary addictions that show their faces when the substances are out of the picture.

Safe Harbor: A new home

Male and female addicts and alcoholics face the same disease, but experience different physical, emotional, and psychological symptoms and consequences of the condition.  For women, addiction to drugs and alcohol is deeply intertwined with issues of self esteem, body distortion, victimization and codependency.  Women alcoholics and addicts all too often enter treatment with a history of physical or sexual abuse, some of which may have predated substance use and some of which may have come along with it.  Exploring these topics is essential to recovery, and is something that must be done in a protected all-female environment.

Safe Harbor Treatment Center for Women is a 90 day treatment program in which women have the opportunity to work through addiction and co-occurring disorders and issues in a safe and comfortable setting.  Safe Harbor’s program is designed specifically to meet the needs of female addicts and alcoholics, and is run and staffed exclusively by women who have recovered from addiction and alcoholism.  Through a multilateral program of structured therapeutic groups, individual counseling, 12-step meetings, life skills development and uplifting social activities, Safe Harbor helps women discard their old lives and begin anew.  Any addicted woman who is looking for a better way of living has a place waiting for her in the Safe Harbor family.

Rehab Programs in California

REHAB PROGRAMS IN CALIFORNIA: OVERCOMING ADDICTION: WHAT IS ADDICTION?

The disease of alcohol and drug dependence is a chronic condition that causes individuals to persistently abuse substances despite severe negative consequences. Those addicted to drugs or alcohol usually experience certain telltale symptoms, namely increase in tolerance (needing to ingest more substances to achieve the desired affect), and physical withdrawal symptoms when the body is deprived of drugs or alcohol. Addiction is also typically characterized by multiple failed attempts at reducing or eliminating consumption. In many cases, genetic predisposition is a key factor in addiction. However, situational influences also play a significant role in deciding whether a person becomes dependent on drugs or alcohol. Not all individuals with a family history of alcoholism or addiction are doomed to this fate. Conversely, a person whose family tree does not include a history of addiction is not immune to the disease.

GETTING HELP

Once addicts come to terms with the fact that alcohol and drugs are destroying their lives, they are in a position to reach out for help. This moment of surrender is a powerful window of opportunity. The feeling of powerlessness in the face of drugs and alcohol gives way to a willingness to do anything for a chance at a better life. This willingness is essential, as the first stage of sobriety is far less than enjoyable. Detoxification from substances is both physically and emotionally painful, and is best overseen by medical professionals. The withdrawal symptoms addicts and alcoholics experience when they cease to ingest substances are severe, and without the assistance of a detox facility, they can be dangerous.

It is also likely that addicts who try to endure these symptoms alone will end up drinking or using to ease the pain, placing them back at square. In a medical detox facility, addicts and alcoholics can be closely monitored during the withdrawal phase, and administered medications that help make the process more tolerable. Detoxification is the first step of any drug treatment program, and must be immediately followed by treatment in order to be effective.

REHAB PROGRAMS IN CALIFORNIA

Once substances have been cleared from the system, the real work begins.  Rehabilitation and treatment programs offer a multifaceted approach to working through psychological and emotional barriers to sobriety. When selecting a treatment program, addicts and their families have the opportunity to choose a facility located away from home. Putting some geographical distance between the site of decline into addiction and the site of recovery can be refreshing and rejuvenating. This distance acts as insulation between the addict and familiar people, places and situations that might trigger the desire to use or drink. When the decision is made to enter treatment in a new location, addicts and their families often opt for rehab programs in California.

With a multitude of reputable treatment centers to choose from, as well as the uplifting sunshine, the golden state is an ideal place to start a sober life. Rehab programs in California have the added appeal of proximity to the ocean, long regarded as a natural healing force by cultures across the globe.

GENDER SPECIFIC TREATMENT

There are so many rehab programs in California to choose from that female addicts and alcoholics have the option of choosing a treatment program designed exclusively for women. A single-sex treatment program can be a huge asset. Alcoholism and addiction are often accompanied by a history of abuse, as well as poor body image and sex and love addiction. Issues like these need to be worked through in order to maintain sobriety, and can only be addressed in a safe space where women can speak openly. An all-women’s environment also ensures that residents remain focused on recovery, as romantic relationships can be tempting distractions in early recovery when addicts are still craving escape from themselves.

SAFE HARBOR: A NEW HOME

Highly regarded by addiction professionals, Safe Harbor Treatment Center for Women stands out amongst the sea of rehab programs in California. Located in Costa Mesa, Safe Harbor’s treatment center is a haven by the beach where female alcoholics and addicts rediscover themselves with the help of a loving and nurturing support system. Safe Harbor Treatment Center for Women utilizes a multilateral recovery program which aims not only to help women quit drinking and using, but also to help them make crucial changes in many areas of their lives. Most addicts can succeed in staying sober throughout a 90-day treatment program, but many falter once they return to unsupervised living. Safe Harbor differentiates itself from other rehab programs in California by focusing on careful reintegration into society via gradual step-downs in structured supervision.

There may be other rehab programs in California that offer a rich array of treatment techniques, but Safe Harbor is at the front of the pack. Safe Harbor Treatment Center for Women teaches addiction basics like understanding and preventing relapse, as well as skills needed to lead a healthy life. Groups that focus on healthy relationships, body image, eating disorders, nutrition and exercise help women fill out their new design for living. By far the most notable distinction between Safe Harbor Treatment Center for Women and other rehab programs in California is the presence of a tight-knit community. Most women who complete Safe Harbor’s 90-day treatment program choose to remain in the area and move into one of five associated sober living homes. While they are residents in sober living, Safe Harbor women take it upon themselves to return to the treatment center to welcome new generations of Safe Harbor women and become mentors to them. Many of these women go on to become staff members because they are profoundly affected by the opportunity to reach out to women who are going through what they survived. This cycle of addict helping addict makes Safe Harbor a true community – a sisterhood of women who are growing together and embracing the opportunity to live a healthy life.

A family like this cannot help but shine amidst the multitude of business-minded rehab programs in California. Join our family today and get the help you want and need for yourself or your loved one.

Southern California Drug Rehab

SOUTHERN CALIFORNIA: DRUG REHAB CAPITAL OF THE WORLD

Are you or is someone you know suffering from the grips of drug addiction? In the past few decades, there have been many changes in the field of drug rehab programs and addiction and alcoholism treatment. Innovations in neurosciences and cognitive and behavioral therapies have greatly advanced the care provided those in need of treatment and therapy for alcoholism and drug addiction. The leading Southern California drug rehab facility – Safe Harbor Treatment Center for Women – is a nationally renowned alcohol and drug treatment center, developed to treat and provide a platform for long-term sobriety. All of this is provided within an addiction treatment community in Southern California’s Orange County.

TREATING ADDICTION

In order to understand the best way to treat addiction and alcoholism, you should first have an understanding of what addiction is. The American Society of Addiction Medicine defines addiction as a primary, chronic disease of brain reward, motivation, memory and related circuitry. Dysfunction in these circuits leads to characteristic biological, psychological, social and spiritual manifestations. This is reflected in the individual pursuing reward and/or relief by substance use and other behaviors. Addiction is characterized by impairment in behavioral control, craving, inability to consistently abstain, and diminished recognition of significant problems with one’s behaviors and interpersonal relationships. Like other chronic diseases, addiction involves cycles of relapse and remission. Without treatment or engagement in recovery activities, addiction is progressive and can result in disability or premature death.

For some, accepting addiction as a chronic disease is a difficult concept to grasp, because addiction would be the only disease that is self-inflicted. Recent science has shown the damage of alcohol and drug addiction on the brain. This science shows aspects of how addiction develops a psychological “illness” in the brain most similar to a disease. What exactly causes addiction is something that is widely researched today.

For some addiction is simply hereditary – a make up in the genes. For others addiction can stem from life experiences. For example, those who grew up in an alcoholic home will often turn to alcohol because they are conditioned in this environment. Those exposed to abuse or traumatic experiences are also more likely to develop addictive behaviors. Addiction is brought on by chemical imbalances in the brain as well. An individual with preexisting imbalances that derives a mood or emotional condition, such as depression, are more susceptible to addictive behavior.

When drugs and alcohol come into the picture in dealing with addiction, the problem takes on an entirely new form. The uncontrolled impulse of using these substances becomes a self-deteriorating practice. The brain becomes accustomed to having the substance in the system and develops a dependency to them. A dependency to alcohol and drugs are both physically and mentally damaging.

When dependency is developed the individual with the addiction has a complete behavioral change. Their behavior becomes unpredictable and something as simple as communication is compromised. A brain that is dependent on addictive materials cannot function without them. Individuals will perpetually need the influence of the drug just to maintain a sense of normalcy. At this stage the only way out is with appropriate treatment in some form. It is usually up to a loved one to seek out addiction treatment, for an addict will not usually seek it on their own.

ADDICTION TREATMENT AT SOUTHERN CALIFORNIA DRUG REHAB SAFE HARBOR TREATMENT CENTER FOR WOMEN

Treatment for addiction varies on the alcohol or drug rehab facility. At Southern California drug rehab facility Safe Harbor Treatment Center for women, therapy in a gender-specific environment is provided to begin the addiction recovery process. In severe cases of addiction, a medical detox is usually a necessary first step to rid the body of the addictive toxins. At Safe Harbor, treatment is a range of the most effective therapy types in the field. In our Southern California drug rehab facility we feel it is a thorough balance of all aspects of treatment that leads to effective recovery.

Safe Harbor believes in the 12-step approach in battling drug and alcohol addiction. The 12-step program founded by Alcoholics Anonymous has for years effectively helped addicts overcome their problems. While new advancements in treatment have shown more effective ways to treat addiction, which are also practiced at Safe Harbor, the 12-step method remains a leader in models of therapy. The coping skills learned from the step work of the program provide a lasting effect on recovery and a change of focus in the individual.

At Safe Harbor, therapy programs have been designed to fit the individual and to directly face the process that controls the impulse functions of the brain. Available therapy programs available that deal with this mental process include cognitive behavioral therapy and independent counseling are chief among this type of therapy work. In working with the mental process, it is possible to help change the thought patterns and behavioral patterns of the addicted individual. When that person is faced with an addictive “trigger” situation, they will know what to do to avoid falling back into addictive practices.

SOUTHERN CALIFORNIA DRUG REHAB: LIFE’S A BEACH!

Coming to terms with being an addict or an alcoholic is a major realization. When you choose to go somewhere for intensive inpatient treatment, there is a lot to be said for Southern California. Drug rehab is a safe and healing environment at Safe Harbor Treatment Center for Women.

As the premiere Southern California drug rehab center, Safe Harbor’s 90-day treatment program employs a combination of structured groups, individual counseling, uplifting social activities and opportunities to practice life skills.  Educational groups focus on a wide variety of topics, including relapse prevention, healthy relationships, body image and eating disorders. In these groups women have the opportunity to share their experiences, and counselors help them learn how to approach these areas of their lives with healthier thinking.

If you or someone you know is battling with alcohol and drug addiction, please make the call today. The people at Safe Harbor Treatment Center for Women – the premiere Southern California drug rehab – are standing by to help.

Orange County Treatment Center

ORANGE COUNTY TREATMENT CENTER: Safe Harbor Treatment Center for Women

Safe Harbor Treatment Center for Women is the premiere Orange County treatment center for women suffering from alcoholism and drug addiction. At Safe Harbor, women have the opportunity to heal the wounds inflicted by addiction and move forward into a healthy and rewarding new life.

Safe Harbor’s 90-day rehab program constitutes the beginning of this new life. The first month of treatment, an extremely difficult period for a newly sober addict or alcoholic, is highly structured, ensuring that clients absorb a plethora of information about how to succeed in recovery. After the initial discomfort of being in new surroundings wears off, clients find themselves amongst a loving and nurturing family of women, all fighting to better their lives. As members of this warm community, clients begin to engage in their own program of recovery by making commitments to help out at 12-step meetings and becoming active mentors to women newer to sobriety than themselves.

WHY CHOOSE AN ORANGE COUNTY TREATMENT CENTER?

It is extremely helpful in early recovery to place some geographical distance between the addict and her drug-using network. Relocation alone is not enough to ensure sobriety, but it can be a significant factor in successful recovery. Taking people, places and things that addicts associate with using out of the picture for a while insulates them from potential triggers and allows them to focus on recovery. Selecting an Orange County treatment center does just that for women from all over the country.

Since addicts and their families often decide that relocation is a good idea, many of them choose California for its combination of reputable rehabilitation options and uplifting weather. An Orange County treatment center has the added appeal of the ocean, which has long been viewed as a soothing and healing natural force. Located just a bike-ride from the beach, Safe Harbor Treatment Center for Women offers an idyllic backdrop for recovery.

Safe Harbor’s Costa Mesa location is also the prime location for a second reason. The Newport – Costa Mesa area offers the most 12-step meetings of any single region in the world, New York and Los Angeles included. The recovery community is everywhere in the city, giving Costa Mesa something of a small-town feel. Women who move into Safe Harbor’s sober living houses after completing the 90-day treatment program will find that they know a barista in every Starbucks, a cashier in their favorite local shops, and a server at all the neighborhood restaurants – all through the 12-step network. Only an Orange County treatment center can offer this amazing resource.

WHAT MAKES SAFE HARBOR UNIQUE?

Safe Harbor Treatment Center for Women is not the only Orange County treatment center, but its strong and connected community sets it apart from all others. Women who complete the 90-day treatment program find that their peers become some of the closest friends they have ever had, and the staff become inspiring role models. More often than not, women who come through the treatment program choose to move into one of Safe Harbor’s sober living houses, and many continue on to become staff members themselves. The bonds formed within the Safe Harbor community are incredibly strong, and hold fast through thick and thin. Any woman who goes through the treatment program will always have a home at Safe Harbor, and a family of sober women to support her.

WHAT KIND OF TREATMENT WILL BE RECEIVED AT SAFE HARBOR?

As the premiere Orange County treatment center, Safe Harbor’s 90-day treatment program employs a combination of structured groups, individual counseling, uplifting social activities and opportunities to practice life skills. Educational groups focus on a wide variety of topics, including relapse prevention, healthy relationships, body image and eating disorders. In these groups women have the opportunity to share their experiences, and counselors help them learn how to approach these areas of their lives with healthier thinking.

More psychologically provocative groups like hypnotherapy and experiential therapy are also a part of the program. These groups, in combination with individual therapy, help to unearth and address core issues that preempted alcohol and drug abuse. For most alcoholics and drug addicts, there was an identifiable condition or experience in childhood or adolescence that made escape via drugs and alcohol such a tempting prospect. Preexisting psychological conditions like anxiety disorder, chronic depression and PTSD are common examples. Loss of a family member, physical or sexual abuse, and ostracism by peers at school are also common reasons that a woman will turn to drugs and alcohol. These experiences themselves are not what makes a person an alcoholic or drug addict, but the inability to cope with them in a healthy manner is one of addiction’s defining characteristics.  By using therapy as a tool to begin working through these repressed issues, addicts and alcoholics can achieve the freedom that they tried to access through substances.

Though it is sometimes ignored as an aspect of recovery, learning (or re-learning) practical life skills is crucial.  For younger women who may never have learned some of these skills, buying groceries, cooking for themselves, doing laundry, and keeping track of their own money are new and unfamiliar tasks.  Learning how to do these things helps these younger women feel confident about stepping into a sober adulthood. For women who did at one point possess these life skills, drugs and alcohol often stood in the way of self-sufficiency, making it useful to re-learn them in a controlled setting.

Relaxing social activities punctuate all of this difficult “growing,” making sure that the women in Safe Harbor’s treatment program understand that sobriety has plenty to offer in the way of fun. Hikes along the cliffs of the Newport coast, afternoons at the beach, family dinners, and bi-monthly trips to the spa for manicures and pedicures keep life enjoyable at Safe Harbor’s Orange County treatment center.

For women who need to put down roots in a new location, an Orange County treatment center offers the ideal setting, and Safe Harbor offers a multifaceted program of recovery coupled with unparalleled community support.

Inpatient Rehab Centers

Inpatient rehab centers are facilities that function as temporary homes to alcoholics and drug addicts who have decided they need help and are ready to sober up.  These residential programs offer the highest level of supervision, providing 24-hour staff supervision and on-call medical assistance.

Understanding Addiction:

In order to understand the way that inpatient rehab centers function as an aid in recovery, it is necessary to first understand the disease of addiction.  Chronic alcohol and drug abuse arises from a dual-dependency.  Addiction takes root not only in the physical body but also in the mind, making the disease a complex affliction.

The physical aspect of addiction is characterized by increasing tolerance and the presence of withdrawal symptoms.  Both of these phenomena result from the body’s adaptation to the continuous presence of a drug.  When a drug is perpetually ingested, the body learns to expect its presence, adjusting its definition of “normal” to include this substance.  Once this definition of normalcy is changed, larger quantities of the drug are needed to create a “high.” Maintaining the same amount of the drug in the body will not produce this high – it will simply maintain normalcy.  When drug use is stopped all together, the body cannot function normally.  The result is withdrawal, which ranges from mild to incredibly severe depending on the substance in question.  Inpatient rehab centers provide 24 hour medical supervision during the withdrawal period, as detoxification from certain substances (e.g. alcohol, opiates and benzodiazepines) can be dangerous.

Psychological dependency is different from physical dependency, but it can be analyzed in similar terms.  Initially, the use of drugs and alcohol often “corrects” some preexisting mental ailment.  Addicts tend to be people who suffer from co-occurring disorders, and drugs are often the first successful medication they experiment with.  Whether the issue is social anxiety, low self esteem,  depression or any other psychological condition, getting high or drunk can temporarily relieve it, causing people to conclude that drugs are the miracle-cure for all of their problems.  Like the body, the brain becomes accustomed to the presence of the drug, causing the drug to stop producing the desired effect.  As a result, these “miracle cures” inevitably fail their users after a period of time, leaving them addicted and unrelieved of their mental afflictions.  Inpatient rehab centers understand that the psychological component of addiction is very real and must be addressed if recovery is to be successful.

Getting help: Treatment

When addicts come to terms with the fact that their drug and alcohol abuse is destroying them and has to stop, they have the opportunity to seek help through treatment.  Though it is not impossible to recover without entering a treatment program, statistics show that rehabilitation programs greatly increase the odds of success.  Inpatient rehab centers provide addicts a much-needed time of refuge from the outside world – time which can be wholly dedicated to healing and rediscovering the true self.  By taking environmental and situational triggers out of the picture, inpatient rehab centers limit the intense cravings that come up frequently in early sobriety.  These facilities also provide structured therapeutic groups and social activities that keep addicts outwardly focused.  Spending too much time in one’s head can be destructive in the first stage of recovery.

Inpatient rehab centers ensure that addicts have constant support, allowing them to work through difficult and even traumatic emotions and memories that may surface once the mind and body are cleared of substances.  Individual therapy encourages residents to explore repressed issues that may have contributed to the desire to drink and use.  If necessary, psychiatric consultations can provide residents with appropriate medications for depression, anxiety, and other disorders which they may have been “treating” with drugs and alcohol.

Safe Harbor Treatment Center for Women

For women who have had enough of drug addiction and are ready to start a new life, single-sex inpatient rehab centers offer a protected environment in which they can recover and grow.

Safe Harbor Treatment Center for Women in Costa Mesa, California is a premiere women’s treatment facility which offers top-of-the-line treatment programming, beautiful and welcoming accommodations, and an unparalleled sense of community.  Safe Harbor’s treatment program utilizes a multifaceted approach to helping women learn how to live sober and healthy lives.

Safe Harbor’s comprehensive treatment program includes a wide variety of therapeutic and enriching activities.  Safe Harbor offers:

  • Development of Life Skills
  • 12-Step Meetings
  • Dual Diagnosis Treatment
  • Personalized Treatment Plan
  • Group Therapy & Individual Counseling
  • Nutrition and Body Image Workshops
  • Random Drug Testing and Daily Breathalyzing
  • Development of Healthy Coping Skills
  • Recreational Activities
  • Bimonthly Spa Day
  • Family Program
  • Psychiatric Care As Needed

Safe Harbor’s 90-day treatment program is designed to encourage real growth, and offers extended care to all women who complete the 90-day program, ensuring that growth has time to take place.  Many inpatient rehab centers cite the statistical fact that the longer an individual remains in treatment, the greater are her chances of staying sober.  Safe Harbor Treatment Center for Women takes advantage of this truth, encouraging women to move into one of Safe Harbor’s sober living houses after completing treatment, and remaining in this supportive environment until they have accomplished a year of sobriety.

Safe Harbor’s sisterhood of women battling together against the disease of addiction is a truly unique community.  Because the majority of women who complete the 90-day treatment program choose to stay at Safe Harbor for sober living, there are always “big sisters” available to help newer members of the Safe Harbor family acclimate themselves to sobriety.  All of the counselors and support staff at Safe Harbor Treatment Center are women in recovery from drug addiction or alcoholism, making them ideally suited mentors for women new to recovery.  Safe Harbor sets itself apart from other inpatient rehab centers by this strong sense of community.  The bond created amongst women determined to better their lives is a beautiful and unstoppable force.  Any woman looking to put drugs and alcohol behind her and embrace a new life has a home waiting for her at Safe Harbor.

90 Day Treatment Centers

90 DAY TREATMENT CENTERS: LAYING THE FOUNDATION

Though 30 day addiction treatment programs have long been the status quo, studies show that 90 day treatment centers offer addicts and alcoholics significantly better odds of maintaining sobriety.

UNDERSTANDING ADDICTION:

Addiction is often defined incorrectly as a poor behavioral pattern, when in fact it is a chronic disease.  Behavioral patterns are indeed part of the picture, but the psychological root of these patterns and the physical effect they have on the body are of greater concern.  Addiction, to both drugs and alcohol, is a disease that affects its victims twofold – as an allergy of the body as well as an affliction of the mind.

Most people have a fairly accurate conception of the physical aspect of addiction. As the body becomes used to regular intake of a foreign substance, it adjusts its definition of normality to include the presence of this substance.  Therefore, the same quantity of the substance ceases to produce a high, requiring more and more of the drug to obtain the same effect. This phenomenon is usually described as an increase in tolerance. The same principal of the body growing accustomed to a substance’s presence is responsible for the withdrawal symptoms addicts experience upon sobering up. This physical reaction to the absence of a substance ranges from unpleasant to excruciatingly painful and dangerous.  Both 30 day treatment centers and 90 day treatment centers offer intensive medical supervision for addicts undergoing the withdrawal process.

The psychological component of addiction is less widely understood, and is often ignored completely. 90 day treatment centers design their programs to account for the psychological conditions that often precede drug and alcohol abuse, as well as the unhealthy thinking patterns that develop as addiction takes hold. Drugs and alcohol often come into play when individuals suffer from preexisting mental conditions like chronic depression, anxiety disorder, bipolar disorder, and PTSD. These substances function as self-prescribed medications, allowing their users to escape temporarily from the condition that plagues them. However, the relief provided by drugs and alcohol is short-lived. The brain adapts to drugs in the same fashion as the body, redefining its normal state to include a foreign substance, thereby increasing tolerance and causing mental collapse upon discontinuation of consumption.

WHY CHOOSE 90 DAY TREATMENT CENTERS OVER 30 DAY TREATMENT CENTERS?

The lack of knowledge about addiction as a mental disease in addiction to a physical one may account in part for the general assumption that the condition can be righted in a mere 30 days. The reality of the situation is that even 90 day treatment centers only see addicts through the very first stage of recovery.  Still, these 90 day treatment centers offer addicts time to grow and mature once they have detoxified their minds and bodies.  A 30 day rehab center can scarcely see addicts through the detoxification process, let alone help them reconstruct their lives and cultivate new healthy coping skills.

90 day treatment centers design their programs with the obvious goal of helping addicts sober up, but they go above and beyond that in attempt to help addicts enrich their mental, physical, emotional and spiritual conditions.

We have already discussed the mental component of alcohol and drug addiction – the use of these substances as medication for psychological unrest.  Unfortunately, the same addictive thinking that makes substance abuse an appealing mode of escape also renders many other indulgent behaviors dangerous for addicts. 90 day treatment centers address not only drug and alcohol abuse, but also other destructive and addictive behaviors like eating disorders, self-harm, codependency and sex and love addiction. These behaviors can provide addicts with the same sense of escape from self that they find in drugs and alcohol, making them particularly tempting in early sobriety when addicts have suddenly lost their preferred method of escape.

The concept of leaving behind any and all unhealthy practices at once seems overwhelming – it is common for addicts to feel that since they are giving up substances, they should be able to hold onto some of their less destructive vices. Cigarette smoking and risky sexual behavior are often identified as lesser evils and therefore continue in sobriety. The problem with this strategy is that while any means of escapism is active, no true progress ca be made.  It is only by removing all distractions and really sitting with the painful emotions that emerge in sobriety that they can be worked through.  90 day treatment centers are aware that neglecting to address these peripheral escapist behaviors is an incredibly common cause for relapse in early sobriety.  The extended treatment program allots enough time to work on not only removing drugs and alcohol, but addressing any other secondary addictions that show their faces when the substances are out of the picture.

SAFE HARBOR: A NEW HOME

Male and female addicts and alcoholics face the same disease, but experience different physical, emotional, and psychological symptoms and consequences of the condition.  For women, addiction to drugs and alcohol is deeply intertwined with issues of self esteem, body distortion, victimization and codependency.  Women alcoholics and addicts all too often enter treatment with a history of physical or sexual abuse, some of which may have predated substance use and some of which may have come along with it.  Exploring these topics is essential to recovery, and is something that must be done in a protected all-female environment.

Safe Harbor Treatment Center for Women is a 90 day treatment program in which women have the opportunity to work through addiction and co-occurring disorders and issues in a safe and comfortable setting. Safe Harbor’s program is designed specifically to meet the needs of female addicts and alcoholics, and is run and staffed exclusively by women who have recovered from addiction and alcoholism.  Through a multilateral program of structured therapeutic groups, individual counseling, 12-step meetings, life skills development and uplifting social activities, Safe Harbor helps women discard their old lives and begin anew.  Any addicted woman who is looking for a better way of living has a place waiting for her in the Safe Harbor family.

Alcohol Rehab for Women

ALCOHOL REHAB FOR WOMEN: SPECIALIZED RECOVERY

Within the United States alone, 14 million individuals abuse alcohol or suffer from alcoholism.  That comes out to one out of every thirteen adults.

The disease of alcoholism is widespread, and the epidemic is not hindered by the plethora of evidence that the misuse of alcohol can have devastating consequences. The physical results of heavy drinking include increased risk of certain cancers, cirrhosis of the liver, immune dysfunction, and brain damage.  The situational results are increased risk of tragic events like automobile-related deaths, homicides and suicides.

If alcoholism were a matter of logic or willpower, these facts would be more than enough to inspire alcoholics to control their drinking. Unfortunately, for an individual who suffers from the chronic disease of alcoholism, moderation does not exist.

If you believe that you or someone you love may be an alcoholic, do not let shame discourage you from approaching the problem as you would any other medical situation. Alcoholism is not universally understood, and misconceptions about its validity as a disease give rise to the social stigma it bears.  Do not mistake alcoholism for a moral inadequacy in yourself or your loved one.

WOMEN AND ALCOHOL

Though traditionally viewed as men’s problems, alcoholism and alcohol abuse affect women equally, albeit with subtle differences. Approximately 200,000 women will lose their lives to alcohol-related illnesses this year, a number which dwarfs the death toll breast cancer will take by four times.

Women suffering from this deadly disease must not lose hope. Recovery is not easy, but it is accessible with the help of an organized program of alcohol rehab for women. Alcohol treatment programs that are gender-specific, like Safe Harbor Treatment Center for Women in Costa Mesa, California, employ treatment methods that are ideally suited to women, and offer a safe and nurturing environment.  In alcohol rehab for women, residents focus not only on eliminating alcohol, but also on healing and regaining control of their lives. The self-worth gained in a program of this variety in combination with a restored sense of balance form a strong foundation on which to build long-term sobriety.

The disease of alcoholism, though equally serious for both genders, tends to manifest in different ways for women than men.  Women are more likely than men to suffer from depression and low self-esteem as a result of prolonged drinking.  They also tend to lose connection with any kind of social support network as their alcoholism progresses.  Alcoholic women often come to view themselves as victims, completely losing any sense of self.  An effective alcohol rehab for women takes these patterns into account, customizing the treatment program to specifically address the female alcoholic experience.

ALCOHOL REHAB FOR WOMEN

A residential alcohol rehab for women, like Safe Harbor Treatment Center, utilizes a multidisciplinary approach to recovery.  Women are supported medically and therapeutically through the process of detoxification and withdrawal, and are then encouraged to explore co-occurring issues that they may face, for example eating disorders, sex and love addiction or post-traumatic stress disorder.  Bringing these other problems into view in a safe all-female setting can relieve some of the shame and guilt that often causes women to drink.  An effective alcohol rehab for women will also work with each client to develop an aftercare plan, which often involves continuing on to an all-women sober living home.  Safe Harbor’s program offers a year of residence at one of five sober living houses following completion of the 90-day treatment program.

The core elements of treatment in alcohol rehab for women are detoxification, therapeutic interventions, and 12-step support groups.  The first leg of the journey is the initial detoxification period.  Alcohol rehab for women is medically supervised during this stage, as withdrawal symptoms can be dangerous and painful.  Medication may or may not be used to facilitate the detoxification process.  Once the body has been rid of alcohol and had a few days to re-acclimate itself to sobriety, the client can be relocated to the residential facility where the remaining treatment will take place.

As a top-of-the-line alcohol rehab for women, Safe Harbor Treatment Center employs a variety of therapeutic techniques that help clients work through their alcoholism as well as other related issues that may contribute to their alcohol abuse.  Group counseling constitutes a large portion of the curriculum at Safe Harbor, with groups focusing on topics like relapse prevention, experiential therapy, healthy relationships, body image and eating disorders.  Though some of the topics discussed in group therapy are universally applicable to any alcoholic, many important issues that arise are exclusive to women.  By keeping the treatment program gender-specific, Safe Harbor ensures that women feel comfortable engaging in these vulnerable discussions, which helps them release repressed emotions and thoughts that compound the problems created by alcoholism.

Individual therapy is also an essential component of a successful treatment program in alcohol rehab for women.  Safe Harbor Treatment Center offers women the chance to benefit from two types of therapy.  Psychotherapy focuses on exposing and working through core issues like post-traumatic stress disorder, depression, anxiety and other psychological conditions.  Cognitive-behavioral therapy aims to identify irrational thought patterns and reform them into healthy ways of thinking.  Through the combination of these two distinct types of therapy, Safe Harbor provides each woman with a unique and individualized treatment program.

Crucial for maintaining a strong support system after treatment is completed, 12-step support groups allow residents in alcohol rehab for women an opportunity to extend their sobriety network.  Safe Harbor’s treatment program is 12-step based, encouraging women to maintain strong sobriety and spiritual satisfaction through reaching out to other alcoholics in need.  Alcoholics Anonymous and other 12-step groups provide an opportunity for women in Safe Harbor’s treatment program to find mentors.  Once they have gathered a little more time sober, they can come to these same meetings to become mentors.

NO TIME LIKE THE PRESENT

Alcohol rehab for women allows female alcoholics an opportunity to regain control of their lives.  At Safe Harbor Treatment Center, women suffering from the disease of alcoholism can plant the seeds of change and nurture them as they grow into a vibrant recovery. Make the call for help today. We are here to help.

Rehab Programs in Southern California

REHAB PROGRAMS IN SOUTHERN CALIFORNIA: OVERCOMING ADDICTION

WHAT IS ADDICTION?

The disease of alcohol and drug dependency is a chronic condition that causes individuals to persistently abuse substances despite severe negative consequences.

Those addicted to drugs or alcohol usually experience certain telltale symptoms, namely increase in tolerance (needing to ingest more substances to achieve the desired affect), and physical withdrawal symptoms when the body is deprived of drugs or alcohol. Addiction is also typically characterized by multiple failed attempts at reducing or eliminating consumption.

In many cases, genetic predisposition is a key factor in addiction. However, situational influences also play a significant role in deciding whether a person becomes dependent on drugs or alcohol. Not all individuals with a family history of alcoholism or addiction are doomed to this fate. Conversely, a person whose family tree does not include a history of addiction is not immune to the disease.

GETTING HELP

Once addicts come to terms with the fact that alcohol and drugs are destroying their lives, they are in a position to reach out for help. This moment of surrender is a powerful window of opportunity. The feeling of powerlessness in the face of drugs and alcohol gives way to a willingness to do anything for a chance at a better life.

This willingness is essential, as the first stage of sobriety is far less than enjoyable. Detoxification from substances is both physically and emotionally painful, and is best overseen by medical professionals. The withdrawal symptoms addicts and alcoholics experience when they cease to ingest substances are severe, and without the assistance of a detox facility, they can be dangerous. It is also likely that addicts who try to endure these symptoms alone will end up drinking or using to ease the pain, placing them back at square one. In a medical detox facility, addicts and alcoholics can be closely monitored during the withdrawal phase, and administered medications that help make the process more tolerable. Detoxification is the first step of any drug treatment program, and must be immediately followed by treatment in order to be effective.

REHAB PROGRAMS IN SOUTHERN CALIFORNIA

Once substances have been cleared from the system, the real work begins. Rehabilitation and treatment programs offer a multifaceted approach to working through psychological and emotional barriers to sobriety.

When selecting a treatment program, addicts and their families have the opportunity to choose a facility located away from home. Putting some geographical distance between the site of decline into addiction and the site of recovery can be refreshing and rejuvenating. This distance acts as insulation between the addict and familiar people, places and situations that might trigger the desire to use or drink.

When the decision is made to enter treatment in a new location, addicts and their families often opt for rehab programs in Southern California. With a multitude of reputable treatment centers to choose from, as well as the uplifting sunshine, the golden state is an ideal place to start a sober life. Rehab programs in Southern California have the added appeal of proximity to the ocean, long regarded as a natural healing force by cultures across the globe.

GENDER SPECIFIC TREATMENT

There are so many rehab programs in Southern California to choose from, that female addicts and alcoholics have the option of choosing a treatment program designed exclusively for women. A gender specific treatment program can be a huge asset. Alcoholism and addiction are often accompanied by a history of abuse, as well as poor body image and sex and love addiction.  Issues such as the aforementioned need to be worked through in order to maintain sobriety, and can only be addressed in a safe space where women can speak openly.  An all-women’s environment also ensures that residents remain focused on recovery, as romantic relationships can be tempting distractions in early recovery when addicts are still craving escape from themselves.

SAFE HARBOR: A NEW HOME

Highly regarded by addiction professionals, Safe Harbor Treatment Center for Women stands out amongst the sea of rehab programs in Southern California. Located in Costa Mesa, Safe Harbor’s treatment center is a haven by the beach where female alcoholics and addicts rediscover themselves with the help of a loving and nurturing support system.

Safe Harbor Treatment Center for Women utilizes a multilateral recovery program which aims not only to help women quit drinking and using, but also to help them make crucial changes in many areas of their lives.  Most addicts can succeed in staying sober throughout a 90-day treatment program, but many falter once they return to unsupervised living. Safe Harbor differentiates itself from other rehab programs in Southern California by focusing on careful reintegration into society via gradual step-downs in structured supervision.

There may be other rehab programs in Southern California that offer a rich array of treatment techniques, but Safe Harbor is at the front of the pack.  Safe Harbor Treatment Center for Women teaches addiction basics like understanding and preventing relapse, as well as skills needed to lead a healthy life.  Groups that focus on healthy relationships, body image, eating disorders, nutrition and exercise help women fill out their new design for living.

By far the most notable distinction between Safe Harbor Treatment Center for Women and other rehab programs in Southern California is the presence of a tight-knit community. Most women who complete Safe Harbor’s 90-day treatment program choose to remain in the area and move into one of five associated sober living homes. While they are residents in sober living, Safe Harbor women take it upon themselves to return to the treatment center to welcome new generations of Safe Harbor women and become mentors to them. Many of these women go on to become staff members because they are profoundly affected by the opportunity to reach out to women who are going through what they survived.  This cycle of addict helping addict makes Safe Harbor a true community – a sisterhood of women who are growing together and embracing the opportunity to live a healthy life.

A family like this cannot help but shine amidst the multitude of business-minded rehab programs in Southern California. Join our family today and get the help you want and need for yourself or your loved one.