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Exposure Therapy*

At Safe Harbor we recognize that certain experiences may be difficult to face, and may be considered a “trigger.” In a controlled environment, women are able to face these experiences, head-on, and process as a group upon completion. These groups are generally food-based and offer “social” foods that, while we don’t frequently consume in treatment, are usually available at social gatherings and professional events. This allows women to go through real-life experiences with the loving support of Safe Harbor staff and their peers.