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What is DBT

Dialectical Behavioral Therapy is a type of cognitive-behavioral psychotherapy that emphasizes the psychosocial aspects of treatment. This type of treatment centers around problem-solving and acceptance strategies. DBT is often usedContinue Reading >>

How Does CBT Work?

Cognitive Behavioral Therapy , or CBT, is designed to help clients make sense of their overwhelming thought patterns. Most of the time, those suffering from addiction as well as co-occurringContinue Reading >>